Las funciones vitales de los seres humanos: la función de relación
Practicamos
Organiza tus ideas
En esta actividad, vas a trabajar los tipos de enfermedades de una manera más visual. Debes, así, realizar un mapa conceptual de los conceptos que has trabajado en este recurso.
A continuación, puedes ver una imagen de la ficha de la actividad.
Aquí puedes descargar el PDF de la ficha de la actividad.
Aquí puedes descargar el PDF con la solución de la ficha de la actividad (solo para el profesor).
Piensa y acierta
2
Lee atentamente la descripción de la palabra que debes adivinar y contesta correctamente.
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0123456789101112131415161718192021222324252601234567891011121314151617181920212223242526Su navegador no es compatible con esta herramienta.
¿Nos relajamos?
En esta actividad vamos a trabajar un apartado muy importante para mantener una buena salud, en este caso, específicamente en conexión con nuestra salud mental.
Vas a trabajar tu relajación, para preparar tu cuerpo y tu mente, y, posteriormente, realizarás una serie de posturas de yoga.
Este trabajo requiere de concentración, para conseguir poder relajarte lo máximo posible y poder conseguir el objetivo final.
¿Qué vas a conseguir con esta actividad?
- Sentirte mejor contigo mismo.
- Ser consciente de tu respiración.
- Realizar ejercicios dentro de tus posibilidades.
- Mejorar tu capacidad física manteniendo posturas que trabajan diferentes músculos.
- Aprender a relajarte y tener en cuenta la técnica para futuras ocasiones.
- Lo primero que haréis será buscar un lugar en el que cada uno tengáis un espacio suficiente para poder hacer diferentes posturas.
- Apagad las luces de clase y bajad un poco las persianas, para crear un espacio tranquilo y agradable.
- Escuchad el vídeo de relajación y seguid los pasos que os van marcando. Cerrar los ojos os ayudará a concentraros, a relajar vuestro cuerpo y tener sensaciones agradables de bienestar. Esta relajación podéis hacerla sentados en una silla de clase o en el suelo (como más cómodos os sintáis).
Una vez que hayáis trabajado la relajación, el profesor os irá proponiendo distintas posturas que deberéis realizar y mantenerlas durante unos segundos.
A continuación, se incluyer una imagen de las distintas posturas a realizar en esta actividad.
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